Good grief support is essential for our health and healing. When we give ourselves time and space for grief, it can begin to move and...

When children experience loss such as losing a pet, a family member, a divorce or a friend moving away, they bring their grief along with...

Talking about loss is not easy. If talking about pregnancy and infant loss is too difficult or triggering for you and is keeping you from...

When my second child was born eight years ago, we received a gift basket full of exotic fruit that was bigger than she was, from the...

One of the biggest barriers to acknowledging grief is getting over the hurdle of figuring out what to say. The pressure of saying the...

National Sibling Day is April 10th, and we have been focusing on siblings who are separated due to medical treatment as we fundraise for...

We were asked recently if we thought that giving a gift to a grieving child might end up causing them to remember and grieve their loss...

As far as difficult conversations go, talking about death with our kids is up there with the birds and the bees. We would much prefer to...

As supportive adults in a child's life, we want desperately to help support children experiencing grief and loss. We are often looking...

This week I learned that my neighbour’s dog had died. Her dog was 17 years old and had seen her through many significant life events. I...

Memory-keeping activities such as making a scrapbook, memory box, journalling, and sketching, are so important for young people who are...

Each of our gift boxes includes a sensory comfort item, or what we might consider to be “self-care” for kids. Just as our books provide...

Did you know that most pediatric hospitals in Canada employ Child Life Specialists? Even still, many people aren’t familiar with the...

We all know the feeling of being “in the zone”. Whether we are running, skiing, reading, writing, or meditating, we’ve all felt that...

We were very intentional about including a book in each of our grief support gift boxes, and this is why: have you ever sat down with a...

I had the privilege of supporting a small group of young teenagers who were encountering a tragic loss. Their friend was in critical...

My children lost their Grandpa last year. My wonderful father in law died rather unexpectedly, and his death left us all in a state of...

About two years ago, after celebrating her 99th birthday, our beloved "Granny-Oma," my husband's grandmother, died. At the time, my...